Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

For this month’s Wednesday social, we’ll be checking out Knotted Root Presents The Circular Lounge on East Colfax.

Described as “an interactive concept rooted in the exploration of the mind,” the space features a pool hall, arcade games, bubble hockey, and, of course, tasty beverages and snacks.

We’ll see you there!

Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

We’re back out on the trails! For this Monday’s trail run, we’ll be running Mt. Galbraith. The run will start from the Nightbird Gulch Trail in the neighborhoods.

You can find the Strava route here.

Afterwards, we’ll head to Mountain Toad Brewing for a post-workout beverage!

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

This month’s long trail run takes us to the Butler Gulch Loop.

We’ll meet at the Butler Gulch Trailhead. You can find the Strava route here.

We’ll be covering almost 14 miles and climbing around 3,700 feet, so make sure to bring plenty of food, hydration, and adequate gear to ensure you can complete the route without complications.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

We’re back out on the trails! For this Monday’s trail run, we’ll be running Windy Saddle. The run will start from Parfet Park in Golden.

You can find the Strava route here.

Afterwards, we’ll head to Mountain Toad Brewing for a post-workout beverage!

For this month’s long run, we’ll be heading to Road Runner Sports in Lakewood!

We’ll head out for a roughly 10-mile run. You can find the Strava route here.

A rep from Altra will be there with shoes to demo and swag to give away.

Afterward, we’ll head back to the store to enjoy some refreshments, and one lucky runner will win a new pair of shoes!

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

For this month’s recurring Sunday Long Run, we’ll explore Littleton via the Highline Canal and Lee Gulch Trail. Meet us at DIRT Coffee Bar in Littleton.

You can find the Strava route here.

Afterwards, join us back at DIRT for some coffee and maybe a pastry!

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

For this month’s Wednesday social, we’ll be checking out Après Govnr's Park.

See you there!

Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

We’re back out on the trails! For this Monday’s trail run, we’ll running Mount Falcon.

We’ll meet at the East Trailhead and run up the Castle Trail to the White House, then head back down Turkey Trot. You can find the Strava route here.

Afterward, we’ll head over to Roof Top Tavern for some fun!

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

We’re back out on the trails! For this Monday’s trail run, we’ll be meeting at Deer Creek Canyon in Littleton to do a 6-mile run around Plymouth Mountain. You can find the route here.

Afterward, we’ll head over to Lariat Lodge Brewing Company for some fun!

This month we’re getting up early to head into the alpine and get some serious trail running in. We’ll be meeting at the Nederland High School Parking Lot to take the free shuttle up to the Hessie Trailhead where we’ll set off to run the famous High Lonesome route in the Indian Peaks Wilderness Area.

The route covers 14 miles of alpine running, has 3,400’ of vert, and a high point of 12,045’ above sea level. You can find the Strava route here.

This will be quite the expedition, so be sure to bring plenty of food, hydration, and adequate gear to ensure you can complete the route without complications. Because alpine weather is notoriously unpredictable, stay tuned to our Instagram and Slack for updates. We may need to cancel or reschedule at the last minute.

Afterwards, we’ll head down into town for pizza and beverages at Crosscut Pizza and Taphouse.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warm up on your own and meet for drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

For this month’s recurring Sunday Long Run, we’ll explore Littleton via the Highline Canal and Lee Gulch Trail. Meet us at DIRT Coffee Bar in Littleton.

You can find the Strava route here.

Afterwards, join us back at DIRT for some coffee and maybe a pastry!

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warm up on your own and meet for drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

That’s right, the Harriers are heading out on the trails! For our second Monday trail run, we’ll meet at New Terrain Brewing in Golden before heading out for a 7-mile trail run up and down North Table Mountain. After our run, we’ll head back to New Terrain Brewing.

You can find the route here.