Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

For this month’s long run, we’ll be heading to Road Runner Sports in Westminster!

A representative from On will be there with shoes for us to demo. We’ll head out for a roughly 10-mile run. You can find the Strava route here.

Afterward, we’ll head back to the store to enjoy some refreshments, and one lucky runner will win a new pair of shoes!

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

This week’s trail run will be at South Table Mountain in Golden. We’ll be starting from Parfet Park.

You can find the route here.

There are plenty of parking structures in Golden nearby, but they do require a walk to get to Parfet Park, so please be mindful of this. If you need extra time to arrive, please feel free to drop a message in slack.

Afterward, we’ll meet at Mountain Toad to enjoy some golden hour beverages in Golden.

Please make sure to bring a headlamp in case the sun sets before we finish the route. Additionally, Spring weather can be unpredictable. Please stay tuned to Instagram and Slack for any weather-related cancellations.

We’ll meet at the White Ranch Park East Trailhead in the North end of Golden before heading out on an 11-mile route together, with additional shorter or longer options. You can find the route here.

Parking is limited at the trailhead, so please plan to carpool!

Afterward, we’ll meet at Windy Saddle Cafe in Downtown Golden.

We’ll be out on the trail for multiple hours, so come prepared with plenty of fuel and water. Additionally, Spring weather can be unpredictable. Please stay tuned to Instagram and Slack for any weather-related cancellations.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

For this month’s social, we’ll be heading to Barquentine Brewing Company in Edgewater Public Market. Come hang out, grab a beverage, and explore the market vendors.

We’ll see you there!

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

That’s right, the Harriers are heading out on the trails! For our first Monday trail run, we’ll meet at the Rooney Road Trailhead at the western foot of Green Mountain in Lakewood. We’ll kick off the season with a mellow 6-mile run up and down. You can find the route here.

Afterwards, we’ll drop by Green Mountain Beer Company for a beverage or two.

Please make sure to bring a headlamp in case the sun sets before we finish the route. Additionally, Spring weather can be unpredictable. Please stay tuned to Instagram and Slack for any weather-related cancellations.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

This month’s recurring Sunday Long Run will head out to Stanley Marketplace in Aurora.

We’ll meet at Stanley Marketplace and head out to the Sand Creek Trail for a roughly 10-mile route. You can find the route here. No matter how far you plan to run, meet back at Stanley for some post-run fun.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

For this month’s first Sunday Long Run, we’ll meet at Carmella's and head out for a roughly 10-mile route around Rocky Mountain Arsenal.

You can find the Strava route here.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

For our first social of the year, we’ll be heading to The 99ers Sports Bar, Denver’s first sports bar catering to women’s athletics!

We’ll see you there!

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

You can always find the team training plan and individual workouts here.

Come celebrate another amazing year of running with the Harriers!

The festivities start at 6 pm and go until we close the place down. 

RSVP Here!

Attire... let's call it fun & dressy. It's not often that we have a chance to get all dolled up, so let's take advantage. Leave the brewery bro hoodies at home. (Of course, holiday sweaters are always en vogue!)

Food and drinks... Food will be potluck style. Once we get our registrations mostly set, we'll email you back and ask you to bring a side, main, or dessert.

Join us for a meandering and festive yog around downtown to gaze at all of the holiday lights.

We’ll meet and finish at Woods Boss Brewing Company.

Interval workout at Denver North High School. We’ll meet for announcements and drills at 6:15 am by the benches.

Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.