RUN SMART. PLAY DUMB.
We’re back out on the trails! For this Monday’s trail run, we’ll be meeting at Deer Creek Canyon in Littleton to do a 6-mile run around Plymouth Mountain. You can find the route here.
Afterward, we’ll head over to Lariat Lodge Brewing Company for some fun!
Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
For this month’s Wednesday social, we’ll be checking out Après Govnr's Park.
See you there!
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
For this month’s recurring Sunday Long Run, we’ll explore Littleton via the Highline Canal and Lee Gulch Trail. Meet us at DIRT Coffee Bar in Littleton.
You can find the Strava route here.
Afterwards, join us back at DIRT for some coffee and maybe a pastry!
Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
For this month’s long run, we’ll be heading to Road Runner Sports in Lakewood!
We’ll head out for a roughly 10-mile run. You can find the Strava route here.
Afterward, we’ll head back to the store to enjoy some refreshments, and one lucky runner will win a new pair of shoes!
Interval workout at Denver North High School. We’ll meet for warm up and drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
We rent two big houses in Breckenridge for the long weekend. We run, hike, bike, drink, hot tub (it’s a verb), make meals, and generally have a grand time.
You can sign up here.
We’ll share more details as it gets closer, but mark your calendars in the meantime.
This month we’re getting up early to head into the alpine and get some serious trail running in. We’ll be meeting at the Nederland High School Parking Lot to take the free shuttle up to the Hessie Trailhead where we’ll set off to run the famous High Lonesome route in the Indian Peaks Wilderness Area.
The route covers 14 miles of alpine running, has 3,400’ of vert, and a high point of 12,045’ above sea level. You can find the Strava route here.
This will be quite the expedition, so be sure to bring plenty of food, hydration, and adequate gear to ensure you can complete the route without complications. Because alpine weather is notoriously unpredictable, stay tuned to our Instagram and Slack for updates. We may need to cancel or reschedule at the last minute.
Afterwards, we’ll head down into town for pizza and beverages at Crosscut Pizza and Taphouse.
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. Warm up on your own and meet for drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
For this month’s recurring Sunday Long Run, we’ll explore Littleton via the Highline Canal and Lee Gulch Trail. Meet us at DIRT Coffee Bar in Littleton.
You can find the Strava route here.
Afterwards, join us back at DIRT for some coffee and maybe a pastry!
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. Warm up on your own and meet for drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
That’s right, the Harriers are heading out on the trails! For our second Monday trail run, we’ll meet at New Terrain Brewing in Golden before heading out for a 7-mile trail run up and down North Table Mountain. After our run, we’ll head back to New Terrain Brewing.
You can find the route here.
We’ll meet at Gold Hill General Store before heading out to run Gold Hill. We’ll have a set route that can be found on Strava, but running shorter or longer is always welcome. Afterward, we’ll head back for some more fun!
You can find the route here.
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
For this month’s Wednesday social, we’ll be checking out Cerebral Brewing’s West Highlands location. See you there!
Interval workout at Denver North High School. Warm up on your own and meet for drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. Warm up on your own and meet for drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
This week’s trail run will be at the other Table Mountain in Golden, South Table. We’ll be starting from Parfet Park.
You can find the route here.
There are plenty of parking structures in Golden nearby, but they do require a walk to get to Parfet Park, so please be mindful of this. If you need extra time to arrive, please feel free to drop a message in slack.
Afterward, we’ll meet at Golden Mill to enjoy some golden hour beverages in Golden.
For this month’s recurring Sunday Long Run, we’ll explore Littleton via the Highline Canal and Lee Gulch Trail. Meet us at DIRT Coffee Bar in Littleton.
You can find the Strava route here.
Afterwards, join us back at DIRT for some coffee and maybe a pastry!
Our Tempo Thursday run is in partnership with Denver Beer Company! We’ll meet at Denver Beer Co. and head out for warmups together at 6:35, then go through the workouts. Meet at DBC afterward for BOGO beverages and some cheer!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. Warm up on your own and meet for drills at 5:45 am by the benches. We’ll go through announcements and start our workout at 6 AM.
Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
Our long run this month will find us in Evergreen, Colorado at Alderfer/Three Sisters Park. This can be a popular park for biking, running, and hiking, and he trailhead parking lot can fill up quickly in the morning, so be sure to arrive promptly and carpool if you can.
Remember, these long runs can take several hours and are pretty physically demanding, so be sure to pack enough food, water, and sun protection to last you the entire run.
You can find the Strava route here.
Afterward, we’ll head into Evergreen proper to visit EverBean Coffee Co for a quick cup of joe and a scone.
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
We’re back out on the trails! For this Monday’s trail run, we’ll be running Mt. Galbraith. The run will start from the Nightbird Gulch Trail in the neighborhoods.
You can find the Strava route here.
Afterwards, we’ll head to Mountain Toad Brewing for a post-workout beverage!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
For this month’s Sunday Long Run, we’re headed to the Argentine Trail in Silver Plume!
You can find the Strava route here.
We’ll head out for a roughly 10-mile route and meet back at Plume Coffee Bar for some post-run fun.
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.
You can always find the team training plan and individual workouts here.
Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).
PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.
Workouts are always open and free. Just show up.
You can always find the team training plan and individual workouts here.
We’re back out on the trails! For this Monday’s trail run, we’ll running Mount Falcon.
We’ll meet at the East Trailhead and run up the Castle Trail to the White House, then head back down Turkey Trot. You can find the Strava route here.
Afterward, we’ll head over to Roof Top Tavern for some fun!
Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!
Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.
You can always find the team training plan and individual workouts here.
No track workout scheduled for this Tuesday. Enjoy the Memorial Day holiday break. See you Thursday for tempo and next Tuesday for track again.
Run BolderBoulder.
Maybe run it again.
Soak in the festivities at Folsom Field.
Celebrate with the Harriers at Sanitas Brewing.
