Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am. We continue interval training for speed, longer distance, and ultras races. If you want to get started earlier, we’ll have the track open by 6 am.

Join us afterward for Breakfast Club at Joko’s house: 1745 W 33rd Ave; Denver CO 80211. We’ll provide the food and drinks, all you have to do is show up. Our house is part of a group of three townhouses, farthest back from the street. Just walk down the driveway or the front pathway and let yourself into the yard.