Interval workout at Fairview High School track. Warmup on your own and meet for drills at 6:25 am. The track is normally open if you get there earlier.
You can always find the team training plan and individual workouts here.
Interval workout at Fairview High School track. Warmup on your own and meet for drills at 6:25 am. The track is normally open if you get there earlier.
You can always find the team training plan and individual workouts here.